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Build muscle and gain strength with barbell workout.
Download the app and get everything you need
- Preset training plan
- Illustrated exercises for each muscle group
- Voice feedback
- Detailed history
- Beautiful, fit body and strong muscles
Tips
- Select a weight that you're comfortable with.
- Only increase the weight when a set starts to feel as though it's not challenging you anymore.
(https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2705.png) Pro / mod version(https://i.postimg.cc/VkSJ5scZ/vAvBU3y.gif)
(https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2b50.png)� Barbell Home Workout V3.07 (https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2705.png) (24.03 MB)
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